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Self-love

Is A State of Appreciation For Oneself

This guided meditation, accompanied by Brain Entrainment Music, will help start you on the path to happiness. Follow this up with any or all of the recordings in The Happiness Bundle for a deeper dive!

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How Does It Work?

Helping people reach the state of happiness is truly important to me, so I created this hypnosis recording in collaboration with Mark Taylor (composer and husband) who has written brain entrainment music to accompany the sessions. This music helps sync the listener's brain waves to enhance acceptance of the information presented.

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Self Love Has The Potential

To Profoundly Impact Your Life

Self-love means accepting yourself as you are in this very moment for everything that you are. It means accepting your emotions for what they are and putting your physical, emotional and mental well-being first.

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"Bourque's beautiful soothing, blissful tones, magically transport one's busy mind, one's daily erratic thoughts, one's inner feelings of being detached - separated from one's pathway to success and instills mesmerizing calmness to ease one's mind and eliminate self doubts. These brain entrainment audios eliminate one's fears and insecurities by subconsciously overwriting your negative self doubts, negative self beliefs and self sabotage.”

"You will be immersing your mind, body, soul and spirit towards the attainment of peace, love, joy, happiness, abundance and prosperity, when you invest in these amazing, life changing audios."

"Bourque's narration is incomparable to any other female hypnotist I've heard - and I've heard many! As a trained singer, Bourque really has the "X factor", when it comes to her voice, which has a natural 'sing song' storytelling quality to it."

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